Mobilizations
Mobilizations are basically active or dynamic stretches
Trigger Point Dry Needling
Dry needling is a treatment that permanently reduces
Osteopathy is the fastest growing health profession in Australia
According to PHIAC, the number of people choosing
Positive Effects of Running
Positive Effects of Running Excellent news for all you runners and want to be runners New research has shown that “running significantly reduced arthritis and hip replacement risk” in a study of many thousands of runners. Note: a large part of this was due in part to runners being typically skinnier…ie. weight being the trump […]